Tag: health

The Documentary That Changed My Life

I grew up on cereal, hot dogs, hamburger helper, and plastic cheese.  In 2009, I had my first daughter and I started looking into her...

Does Mommy Tinkle When She Giggles?

As a woman, we've heard all the jokes about moms peeing their pants when they laugh or sneeze too hard. I always knew this...

I am not #fitmom

Last fall, a few weeks after I found out I was pregnant, I logged on to Facebook and saw a post my friend had...

Be Kind to Your Heart

If you read any women’s magazines, you know that February is heart month and February 3rd is Go Red Day. Because heart disease and...