Tag: stress
A Teacher’s Plea for Course Selection: Don’t Just Sign the Form
The end of January is the middle and high school course enrollment window for many area public schools. A form comes home with all...
Carving Out Me Time
I'm an Anxious Person by Nature
In college, my perfectionism led to so much stress that I fell into a dark bout of Obsessive Compulsive...
Be Kind to Your Heart
If you read any women’s magazines, you know that February is heart month and February 3rd is Go Red Day. Because heart disease and...
Today was a Difficult Day
Today was a difficult day; tomorrow will be better. My mom taught me this when I was a child.
When I was younger, I never...
Home for the Holidays
I’m moving! Not out of Richmond, but down the road a bit to a larger home in Bon Air. And while we are all...
Top 5 Ways to Beat Holiday Kitchen Stress
Holidays can be a time for celebration, community, fellowship, and family. But when you are spending all day laboring in the kitchen to prepare...