If you are on social media, I am sure you have seen the thousands of detox, shake-diets, and Beachbody workouts. I will admit, I...
We all need playtime.
Whether a “mental health day” or making time for our passions, playtime is important for refueling our tanks. For our kids,...
Let me start off by saying I never thought I was the person that would write in a journal. The idea of writing in...
I'm what you might call a wanna-be hippie. I love all things crunchy and aspire to fully commit to the earth-mama lifestyle. But when...
Never in a million years did I ever think that I’d be a stay-at-home-mom.
Before I had my son, my dreams and priorities revolved around...
Every year the same thing happens. Winter lingers a bit longer than I would like, spring is on the horizon and I begin to...
I had my daughter over a year ago, and the baby weight is still hanging around. I’m not surprised since I haven’t done anything...
Snack time happens every day at our house and is pretty uneventful. I dole out the food, they eat and we move on. One...
It doesn't take long after becoming a mom to realize that you have to be intentional about making time for yourself or it just...
I'm a runner. I can say that now.
But if you would have told me ten years ago that I was going to complete my...