Last fall, a few weeks after I found out I was pregnant, I logged on to Facebook and saw a post my friend had...
When you become a mother, gears are shifted, and everything becomes about your child.
It's pretty much inevitable that your days will become focused on...
Never in a million years did I ever think that I’d be a stay-at-home-mom.
Before I had my son, my dreams and priorities revolved around...
Sick season in the RVA is no joke.
From November until March, there always seems to be some sort of bug lurking and waiting to...
Snack. How many times do you hear that word in a day? Seriously?! Every five seconds these kids ask for snacks! As a mom...
Top Secret Mom Info:
That peanut butter and jelly sandwich you’re making? It’s edible with the crust on. No, really. It's possible for anyone of...
dou·la
ˈdo͞olə/
noun
noun: doula; plural noun: doulas
a woman who is trained to assist another woman during childbirth and who may provide support to the family...
Our brains are fascinating.
On my journey as a special needs parent, I learn much about how the brain works through neurologists, behavior analysts, and...
Take a look at the top Google searches for New Year's resolutions.
You'll undoubtedly see that eat healthier and lose weight is at the top...
Here is a comprehensive list for parents to help their children create a healthy relationship with food according to Jamie Gibberman, RD, CDE:
1. Avoid labeling...