Three and a half years ago, I moved to the Richmond area with my husband and almost three-year-old son. We knew no one under the...
Thanks to Dr. Stephen Bendheim from Virginia Physicians for Women for this guest post. I was asked a simple question: As a father, what would...
So I did it. I got all my hair chopped off. You know, cause I'm a mom, and that's what us moms have to do...
  We All Have Bad Habits It's true. We all have our vices, whether we want to believe it or not. For some of us, our...
I was going to write about my anxiety and a recent bout with depression due to stress and overwork. I was going to write about...
A mother’s year ebbs and flows with the seasons. School semesters, sports teams, birthdays, holidays, vacations, sickness.  But all the seasons are busy ones, and none...
I have two daughters. That means that twice now, I've done what I refer to as the “maternity leave mambo.” I battled internally and...
  We are honored to share this post written by Dr. Cara Hartle of Virginia Physicians for Women. Multiple times throughout my week I am asked, Is...
“Tonight I stood next to my daughter’s crib as tears started to build up. How could something so innocent, so beautiful, so wanted, bring...
Being a woman in long-term recovery from a Substance Use Disorder since May 27, 2007, means I have been drug and alcohol-free for over...
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