Thanks to Dr. Stephen Bendheim from Virginia Physicians for Women for this guest post.
I was asked a simple question: As a father, what would...
We’ve all seen the headlines. The flu is widespread in almost every state, and this year’s dominant strain is particularly severe.
Most terrifying of all...
A mother’s year ebbs and flows with the seasons.
School semesters, sports teams, birthdays, holidays, vacations, sickness.
But all the seasons are busy ones, and none...
It doesn't take long after becoming a mom to realize that you have to be intentional about making time for yourself or it just...
Take a look at the top Google searches for New Year's resolutions.
You'll undoubtedly see that eat healthier and lose weight is at the top...
In recent years, life can often feel like one giant trend after another.
A new thing is invented or the way something is done changes...
When I was just starting out in my own place just after college, I really didn't think much about the environment I lived in....
So I did it. I got all my hair chopped off.
You know, cause I'm a mom, and that's what us moms have to do...
Being a woman in long-term recovery from a Substance Use Disorder since May 27, 2007, means I have been drug and alcohol-free for over...
Becoming a savvy food allergy parent didn't happen overnight.
Navigating my six-year-old son’s food and environmental allergies has been a continuous learning process. After his...