We are honored to share this post written by Dr. Cara Hartle of Virginia Physicians for Women.
Multiple times throughout my week I am asked,
Is...
A mother’s year ebbs and flows with the seasons.
School semesters, sports teams, birthdays, holidays, vacations, sickness.
But all the seasons are busy ones, and none...
It is a new year, which means it is a new opportunity to make your self-care a priority. If you have read anything from...
I admire runners. I really do. After reading Lucretia’s post about running, I sort of wished I could truthfully write the same post about...
On the average day, you would find me going and coming, running my businesses and shuffling my children around from here to there. I’m...
Our brains are fascinating.
On my journey as a special needs parent, I learn much about how the brain works through neurologists, behavior analysts, and...
Jeanette Stoneman is a mompreneur and personal trainer. She is certified in personal training through the American Council on Exercise and specializes in functional...
Remember the ad campaign with the tagline, “I haven’t got time for the pain”? Never does that line ring truer than when you are...
I was going to write about my anxiety and a recent bout with depression due to stress and overwork.
I was going to write about...
Being a woman in long-term recovery from a Substance Use Disorder since May 27, 2007, means I have been drug and alcohol-free for over...
In + Around Richmond
Being a Millennial Mom in 2019: What it’s Actually Like
“I wouldn’t want to raise a kid today.”
That’s what you’ll hear from most adults over the age of 50. As a 33-year-old “Millennial Mom”...
