Three and a half years ago, I moved to the Richmond area with my husband and almost three-year-old son. We knew no one under the...
Last fall, a few weeks after I found out I was pregnant, I logged on to Facebook and saw a post my friend had...
On the average day, you would find me going and coming, running my businesses and shuffling my children around from here to there. I’m...
I've been using (or consuming, in some cases) the four items above lately. Three of them I like, and one of them I don't....
dou·la ˈdo͞olə/ noun noun: doula; plural noun: doulas a woman who is trained to assist another woman during childbirth and who may provide support to the family...
It is a new year, which means it is a new opportunity to make your self-care a priority. If you have read anything from...
I'm an Anxious Person by Nature In college, my perfectionism led to so much stress that I fell into a dark bout of Obsessive Compulsive...
If you read any women’s magazines, you know that February is heart month and February 3rd is Go Red Day. Because heart disease and...
Never in a million years did I ever think that I’d be a stay-at-home-mom. Before I had my son, my dreams and priorities revolved around...
It doesn't take long after becoming a mom to realize that you have to be intentional about making time for yourself or it just...
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