Jeanette Stoneman is a mompreneur and personal trainer. She is certified in personal training through the American Council on Exercise and specializes in functional...
I have two daughters. That means that twice now, I've done what I refer to as the “maternity leave mambo.” I battled internally and...
What Mom doesn't love cute pictures of her kids? These days, we all seem to have social media accounts bursting with images of birthday...
Last fall, a few weeks after I found out I was pregnant, I logged on to Facebook and saw a post my friend had...
Sick season in the RVA is no joke.
From November until March, there always seems to be some sort of bug lurking and waiting to...
As moms, we want what's best for our families. We care for our partners, our kids, our parents and our extended family of neighbors,...
She's already in the master bedroom. I hear something heavy drag across the carpet, then thump to the floor. Hurried footsteps, a soft pufft,...
Sing it with me now…. “It’s the most snotty-nosed tiiiiiiime of the year!”
The time of year when tissues are shoved all snug in our...
Moms let's face it, by baby number two we are all feeling a little saggy around the eyes, dull and plain when we look...
Our brains are fascinating.
On my journey as a special needs parent, I learn much about how the brain works through neurologists, behavior analysts, and...














