Moms let's face it, by baby number two we are all feeling a little saggy around the eyes, dull and plain when we look...
Last year I trained for my first half-marathon. It was a long, 6-month process for me and a huge accomplishment when I crossed that...
Jeanette Stoneman is a mompreneur and personal trainer. She is certified in personal training through the American Council on Exercise and specializes in functional...
When I was just starting out in my own place just after college, I really didn't think much about the environment I lived in....
On the average day, you would find me going and coming, running my businesses and shuffling my children around from here to there. I’m...
We are honored to share this post written by Dr. Cara Hartle of Virginia Physicians for Women.
Multiple times throughout my week I am asked,
Is...
We all need playtime.
Whether a “mental health day” or making time for our passions, playtime is important for refueling our tanks. For our kids,...
A year ago, our 7-year old daughter Lily woke up with what we assumed was a mild stomach bug.
But once she threw up, she...
Ever since I was a preteen, I’ve greeted almost every New Year with that tortured resolution common to many women: some combination of diets...
Being super pregnant this year for Thanksgiving has it’s advantages. I can eat whatever I want, blame it on the baby, not stand on...














