Remember the ad campaign with the tagline, “I haven’t got time for the pain”? Never does that line ring truer than when you are...
We are honored to share this post written by Dr. Cara Hartle of Virginia Physicians for Women.
Multiple times throughout my week I am asked,
Is...
Sing it with me now…. “It’s the most snotty-nosed tiiiiiiime of the year!”
The time of year when tissues are shoved all snug in our...
As a woman, we've heard all the jokes about moms peeing their pants when they laugh or sneeze too hard. I always knew this...
We all need playtime.
Whether a “mental health day” or making time for our passions, playtime is important for refueling our tanks. For our kids,...
Thanks to Dr. Stephen Bendheim from Virginia Physicians for Women for this guest post.
I was asked a simple question: As a father, what would...
Being super pregnant this year for Thanksgiving has it’s advantages. I can eat whatever I want, blame it on the baby, not stand on...
Jeanette Stoneman is a mompreneur and personal trainer. She is certified in personal training through the American Council on Exercise and specializes in functional...
May is Maternal Mental Health Awareness Month.
To some, this may seem like something that doesn't warrant an entire month's attention. For those who have...
We all want balance...
Is balance in motherhood a unicorn? We're all trying to find and create balance to deal with our crazy demanding lives,...














