October is Breast Cancer Awareness Month
Most of us know someone who has had or is currently fighting breast cancer. While there is much hope...
Being super pregnant this year for Thanksgiving has it’s advantages. I can eat whatever I want, blame it on the baby, not stand on...
May is Maternal Mental Health Awareness Month.
To some, this may seem like something that doesn't warrant an entire month's attention. For those who have...
I'm an Anxious Person by Nature
In college, my perfectionism led to so much stress that I fell into a dark bout of Obsessive Compulsive...
Let me start off by saying I never thought I was the person that would write in a journal. The idea of writing in...
Jeanette Stoneman is a mompreneur and personal trainer. She is certified in personal training through the American Council on Exercise and specializes in functional...
Moms Often Make Terrible Friends
Moms get so used to putting their family's needs ahead of their own that often when it comes to relationships...
Last year I trained for my first half-marathon. It was a long, 6-month process for me and a huge accomplishment when I crossed that...
For many of us, it’s a part of a routine visit when going for our yearly physical at our doctor’s offices and yet for...
I'm a runner. I can say that now.
But if you would have told me ten years ago that I was going to complete my...














