I had my daughter over a year ago, and the baby weight is still hanging around. I’m not surprised since I haven’t done anything...
A year ago, our 7-year old daughter Lily woke up with what we assumed was a mild stomach bug.
But once she threw up, she...
I'm an Anxious Person by Nature
In college, my perfectionism led to so much stress that I fell into a dark bout of Obsessive Compulsive...
I have two daughters. That means that twice now, I've done what I refer to as the “maternity leave mambo.” I battled internally and...
dou·la
ˈdo͞olə/
noun
noun: doula; plural noun: doulas
a woman who is trained to assist another woman during childbirth and who may provide support to the family...
Do you ever feel like the universe is trying to tell you something? Well, lately, it’s been telling me this:
We are all broken.
I just...
May is Maternal Mental Health Awareness Month.
To some, this may seem like something that doesn't warrant an entire month's attention. For those who have...
We All Have Bad Habits
It's true. We all have our vices, whether we want to believe it or not. For some of us, our...
When did the Holidays become the most STRESSFUL time of the year, instead of the most wonderful? I love this time of year. But it's...
Mom, I owe you many apologies, I'm sure! But this one keeps coming back to me every time I fall sick now.
You probably don't...
In + Around Richmond
Being a Millennial Mom in 2019: What it’s Actually Like
“I wouldn’t want to raise a kid today.”
That’s what you’ll hear from most adults over the age of 50. As a 33-year-old “Millennial Mom”...
