Remember my post from 8 weeks ago, Does Mommy Tinkle When She Giggles? I had mentioned that all of those jokes about moms peeing...
There’s a lot of talk and internet memes around the New Year about reinventing oneself and changing. But, I have to say, I’m pretty...
Here is a comprehensive list for parents to help their children create a healthy relationship with food according to Jamie Gibberman, RD, CDE:
1. Avoid labeling...
I'm what you might call a wanna-be hippie. I love all things crunchy and aspire to fully commit to the earth-mama lifestyle. But when...
Our brains are fascinating.
On my journey as a special needs parent, I learn much about how the brain works through neurologists, behavior analysts, and...
Thanks to Dr. Stephen Bendheim from Virginia Physicians for Women for this guest post.
I was asked a simple question: As a father, what would...
Take a look at the top Google searches for New Year's resolutions.
You'll undoubtedly see that eat healthier and lose weight is at the top...
If you read any women’s magazines, you know that February is heart month and February 3rd is Go Red Day. Because heart disease and...
When did the Holidays become the most STRESSFUL time of the year, instead of the most wonderful? I love this time of year. But it's...
We are honored to share this post written by Dr. Cara Hartle of Virginia Physicians for Women.
Multiple times throughout my week I am asked,
Is...














