A mother’s year ebbs and flows with the seasons. School semesters, sports teams, birthdays, holidays, vacations, sickness.  But all the seasons are busy ones, and none...
Here is a comprehensive list for parents to help their children create a healthy relationship with food according to Jamie Gibberman, RD, CDE: 1. Avoid labeling...
  We are honored to share this post written by Dr. Cara Hartle of Virginia Physicians for Women. Multiple times throughout my week I am asked, Is...
I was married for the first time at the age of 21. My husband and I were both gym rats; we worked out constantly,...
If you are on social media, I am sure you have seen the thousands of detox, shake-diets, and Beachbody workouts. I will admit, I...
Sing it with me now…. “It’s the most snotty-nosed tiiiiiiime of the year!” The time of year when tissues are shoved all snug in our...
  Being super pregnant this year for Thanksgiving has it’s advantages. I can eat whatever I want, blame it on the baby, not stand on...
Do you ever feel like the universe is trying to tell you something? Well, lately, it’s been telling me this: We are all broken. I just...
Remember my post from 8 weeks ago, Does Mommy Tinkle When She Giggles? I had mentioned that all of those jokes about moms peeing...
With summer basically here, you're realizing more and more how much your kids devour EVERYTHING—in about 5 seconds flat. To help you get beyond the...
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