We’ve all seen the headlines. The flu is widespread in almost every state, and this year’s dominant strain is particularly severe.
Most terrifying of all...
I've been using (or consuming, in some cases) the four items above lately. Three of them I like, and one of them I don't....
Moms Often Make Terrible Friends
Moms get so used to putting their family's needs ahead of their own that often when it comes to relationships...
Our family doesn’t need a month to be aware of autism. We live autism 24/7/365 because all three of my sons are autistic. When I...
Sick season in the RVA is no joke.
From November until March, there always seems to be some sort of bug lurking and waiting to...
Ever since I was a preteen, I’ve greeted almost every New Year with that tortured resolution common to many women: some combination of diets...
Tangerine essential oil is regarded as one of the safest essential oils. It is one of the few that can be safely used by...
Remember my post from 8 weeks ago, Does Mommy Tinkle When She Giggles? I had mentioned that all of those jokes about moms peeing...
We are honored to share this post written by Dr. Cara Hartle of Virginia Physicians for Women.
Multiple times throughout my week I am asked,
Is...
I was married for the first time at the age of 21. My husband and I were both gym rats; we worked out constantly,...














