There’s a lot of talk and internet memes around the New Year about reinventing oneself and changing. But, I have to say, I’m pretty...
As the new school year approaches, we know mothers play a critical role in preparing daughters for a successful year.
Whether your daughter is...
Last year I trained for my first half-marathon. It was a long, 6-month process for me and a huge accomplishment when I crossed that...
Remember the ad campaign with the tagline, “I haven’t got time for the pain”? Never does that line ring truer than when you are...
Take a look at the top Google searches for New Year's resolutions.
You'll undoubtedly see that eat healthier and lose weight is at the top...
I had my daughter over a year ago, and the baby weight is still hanging around. I’m not surprised since I haven’t done anything...
We all want balance...
Is balance in motherhood a unicorn? We're all trying to find and create balance to deal with our crazy demanding lives,...
I was married for the first time at the age of 21. My husband and I were both gym rats; we worked out constantly,...
I'm a runner. I can say that now.
But if you would have told me ten years ago that I was going to complete my...
Do you ever feel like the universe is trying to tell you something? Well, lately, it’s been telling me this:
We are all broken.
I just...














