Remember the ad campaign with the tagline, “I haven’t got time for the pain”? Never does that line ring truer than when you are...
I’ve come to dread Monday mornings. I head downstairs to the kitchen to make my tea, and the first thing I see is a...
Last year I trained for my first half-marathon. It was a long, 6-month process for me and a huge accomplishment when I crossed that...
I'm what you might call a wanna-be hippie. I love all things crunchy and aspire to fully commit to the earth-mama lifestyle. But when...
Being super pregnant this year for Thanksgiving has it’s advantages. I can eat whatever I want, blame it on the baby, not stand on...
There’s a lot of talk and internet memes around the New Year about reinventing oneself and changing. But, I have to say, I’m pretty...
Here is a comprehensive list for parents to help their children create a healthy relationship with food according to Jamie Gibberman, RD, CDE:
1. Avoid labeling...
I'm an Anxious Person by Nature
In college, my perfectionism led to so much stress that I fell into a dark bout of Obsessive Compulsive...
A full hour massage seems a bit indulgent, right? You're a busy MOM for heaven's sake, not a Lady of Leisure!
Well, if you didn't have...
Sick season in the RVA is no joke.
From November until March, there always seems to be some sort of bug lurking and waiting to...
In + Around Richmond
Being a Millennial Mom in 2019: What it’s Actually Like
“I wouldn’t want to raise a kid today.”
That’s what you’ll hear from most adults over the age of 50. As a 33-year-old “Millennial Mom”...
