It is a new year, which means it is a new opportunity to make your self-care a priority. If you have read anything from...
I admire runners. I really do. After reading Lucretia’s post about running, I sort of wished I could truthfully write the same post about...
Every year the same thing happens. Winter lingers a bit longer than I would like, spring is on the horizon and I begin to...
I was married for the first time at the age of 21. My husband and I were both gym rats; we worked out constantly,...
As moms, we want what's best for our families. We care for our partners, our kids, our parents and our extended family of neighbors,...
I'm a runner. I can say that now.
But if you would have told me ten years ago that I was going to complete my...
Remember the ad campaign with the tagline, “I haven’t got time for the pain”? Never does that line ring truer than when you are...
Our family doesn’t need a month to be aware of autism. We live autism 24/7/365 because all three of my sons are autistic. When I...
She's already in the master bedroom. I hear something heavy drag across the carpet, then thump to the floor. Hurried footsteps, a soft pufft,...
Tangerine essential oil is regarded as one of the safest essential oils. It is one of the few that can be safely used by...














