It’s FALL! It is finally cooler, and the days are becoming shorter. If you are anything at all like me, you are already burned...
October is Breast Cancer Awareness Month
Most of us know someone who has had or is currently fighting breast cancer. While there is much hope...
Remember the ad campaign with the tagline, “I haven’t got time for the pain”? Never does that line ring truer than when you are...
We all need playtime.
Whether a “mental health day” or making time for our passions, playtime is important for refueling our tanks. For our kids,...
A mother’s year ebbs and flows with the seasons.
School semesters, sports teams, birthdays, holidays, vacations, sickness.
But all the seasons are busy ones, and none...
Being a woman in long-term recovery from a Substance Use Disorder since May 27, 2007, means I have been drug and alcohol-free for over...
Thanks to Dr. Stephen Bendheim from Virginia Physicians for Women for this guest post.
I was asked a simple question: As a father, what would...
We’ve all seen the headlines. The flu is widespread in almost every state, and this year’s dominant strain is particularly severe.
Most terrifying of all...
As a mom, I sometimes feel like a walking CDC pamphlet. I know the average incubation period and symptoms of every communicable disease my...
I'm what you might call a wanna-be hippie. I love all things crunchy and aspire to fully commit to the earth-mama lifestyle. But when...
In + Around Richmond
Being a Millennial Mom in 2019: What it’s Actually Like
“I wouldn’t want to raise a kid today.”
That’s what you’ll hear from most adults over the age of 50. As a 33-year-old “Millennial Mom”...
