The last several months have been really rough with toddler emotions going awry, a baby who doesn’t sleep through the night, work commitments, and...
I had my daughter over a year ago, and the baby weight is still hanging around. I’m not surprised since I haven’t done anything...
We all need playtime. Whether a “mental health day” or making time for our passions, playtime is important for refueling our tanks. For our kids,...
  She's already in the master bedroom. I hear something heavy drag across the carpet, then thump to the floor. Hurried footsteps, a soft pufft,...
Here is a comprehensive list for parents to help their children create a healthy relationship with food according to Jamie Gibberman, RD, CDE: 1. Avoid labeling...
Last fall, a few weeks after I found out I was pregnant, I logged on to Facebook and saw a post my friend had...
I've been using (or consuming, in some cases) the four items above lately. Three of them I like, and one of them I don't....
Take a look at the top Google searches for New Year's resolutions. You'll undoubtedly see that eat healthier and lose weight is at the top...
It’s FALL!  It is finally cooler, and the days are becoming shorter.  If you are anything at all like me, you are already burned...
  Our brains are fascinating. On my journey as a special needs parent, I learn much about how the brain works through neurologists, behavior analysts, and...
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