Sick season in the RVA is no joke.
From November until March, there always seems to be some sort of bug lurking and waiting to...
I was married for the first time at the age of 21. My husband and I were both gym rats; we worked out constantly,...
For many of us, it’s a part of a routine visit when going for our yearly physical at our doctor’s offices and yet for...
Jeanette Stoneman is a mompreneur and personal trainer. She is certified in personal training through the American Council on Exercise and specializes in functional...
Ever since I was a preteen, I’ve greeted almost every New Year with that tortured resolution common to many women: some combination of diets...
Last year I trained for my first half-marathon. It was a long, 6-month process for me and a huge accomplishment when I crossed that...
When did the Holidays become the most STRESSFUL time of the year, instead of the most wonderful? I love this time of year. But it's...
Do you ever feel like the universe is trying to tell you something? Well, lately, it’s been telling me this:
We are all broken.
I just...
{this beautifully styled table coming to an HGTV magazine near you}
We are expecting our second child in July, and I have to tell y'all:...
There’s a lot of talk and internet memes around the New Year about reinventing oneself and changing. But, I have to say, I’m pretty...














