Last year I trained for my first half-marathon. It was a long, 6-month process for me and a huge accomplishment when I crossed that...
If you’ve ever welcomed a child into your family, you’ve probably heard this advice:
Don’t worry about vacuuming for the first several months!
And even if...
I'm a runner. I can say that now.
But if you would have told me ten years ago that I was going to complete my...
We’ve all seen the headlines. The flu is widespread in almost every state, and this year’s dominant strain is particularly severe.
Most terrifying of all...
It doesn't take long after becoming a mom to realize that you have to be intentional about making time for yourself or it just...
I grew up eating Ramen out of those square packages with a square packet full of chemicals known as the flavor packet. I cringe...
I'm what you might call a wanna-be hippie. I love all things crunchy and aspire to fully commit to the earth-mama lifestyle. But when...
We've all heard it :: "Moms don't get sick days."
In fact, I think that we as moms have made that statement above one of...
What Mom doesn't love cute pictures of her kids? These days, we all seem to have social media accounts bursting with images of birthday...
Our brains are fascinating.
On my journey as a special needs parent, I learn much about how the brain works through neurologists, behavior analysts, and...














