Last year I trained for my first half-marathon. It was a long, 6-month process for me and a huge accomplishment when I crossed that...
I'm what you might call a wanna-be hippie. I love all things crunchy and aspire to fully commit to the earth-mama lifestyle. But when...
A full hour massage seems a bit indulgent, right? You're a busy MOM for heaven's sake, not a Lady of Leisure!
Well, if you didn't have...
We All Have Bad Habits
It's true. We all have our vices, whether we want to believe it or not. For some of us, our...
We all need playtime.
Whether a “mental health day” or making time for our passions, playtime is important for refueling our tanks. For our kids,...
Sing it with me now…. “It’s the most snotty-nosed tiiiiiiime of the year!”
The time of year when tissues are shoved all snug in our...
May is Maternal Mental Health Awareness Month.
To some, this may seem like something that doesn't warrant an entire month's attention. For those who have...
Mom, I owe you many apologies, I'm sure! But this one keeps coming back to me every time I fall sick now.
You probably don't...
dou·la
ˈdo͞olə/
noun
noun: doula; plural noun: doulas
a woman who is trained to assist another woman during childbirth and who may provide support to the family...
We are honored to share this post written by Dr. Cara Hartle of Virginia Physicians for Women.
Multiple times throughout my week I am asked,
Is...
In + Around Richmond
Being a Millennial Mom in 2019: What it’s Actually Like
“I wouldn’t want to raise a kid today.”
That’s what you’ll hear from most adults over the age of 50. As a 33-year-old “Millennial Mom”...
