Thanks to Dr. Stephen Bendheim from Virginia Physicians for Women for this guest post.
I was asked a simple question: As a father, what would...
There’s a lot of talk and internet memes around the New Year about reinventing oneself and changing. But, I have to say, I’m pretty...
Sick season in the RVA is no joke.
From November until March, there always seems to be some sort of bug lurking and waiting to...
Ever since I was a preteen, I’ve greeted almost every New Year with that tortured resolution common to many women: some combination of diets...
Take a look at the top Google searches for New Year's resolutions.
You'll undoubtedly see that eat healthier and lose weight is at the top...
Three and a half years ago, I moved to the Richmond area with my husband and almost three-year-old son. We knew no one under the...
Being super pregnant this year for Thanksgiving has it’s advantages. I can eat whatever I want, blame it on the baby, not stand on...
Here is a comprehensive list for parents to help their children create a healthy relationship with food according to Jamie Gibberman, RD, CDE:
1. Avoid labeling...
I'm what you might call a wanna-be hippie. I love all things crunchy and aspire to fully commit to the earth-mama lifestyle. But when...
Jeanette Stoneman is a mompreneur and personal trainer. She is certified in personal training through the American Council on Exercise and specializes in functional...
In + Around Richmond
Being a Millennial Mom in 2019: What it’s Actually Like
“I wouldn’t want to raise a kid today.”
That’s what you’ll hear from most adults over the age of 50. As a 33-year-old “Millennial Mom”...
