When you become a mother, gears are shifted, and everything becomes about your child.
It's pretty much inevitable that your days will become focused on...
May is Maternal Mental Health Awareness Month.
To some, this may seem like something that doesn't warrant an entire month's attention. For those who have...
For many of us, it’s a part of a routine visit when going for our yearly physical at our doctor’s offices and yet for...
When did the Holidays become the most STRESSFUL time of the year, instead of the most wonderful? I love this time of year. But it's...
Being super pregnant this year for Thanksgiving has it’s advantages. I can eat whatever I want, blame it on the baby, not stand on...
We All Have Bad Habits
It's true. We all have our vices, whether we want to believe it or not. For some of us, our...
I admire runners. I really do. After reading Lucretia’s post about running, I sort of wished I could truthfully write the same post about...
We are honored to share this post written by Dr. Cara Hartle of Virginia Physicians for Women.
Multiple times throughout my week I am asked,
Is...
Last year I trained for my first half-marathon. It was a long, 6-month process for me and a huge accomplishment when I crossed that...
It is a new year, which means it is a new opportunity to make your self-care a priority. If you have read anything from...
In + Around Richmond
Being a Millennial Mom in 2019: What it’s Actually Like
“I wouldn’t want to raise a kid today.”
That’s what you’ll hear from most adults over the age of 50. As a 33-year-old “Millennial Mom”...
