For many of us, it’s a part of a routine visit when going for our yearly physical at our doctor’s offices and yet for...
Being super pregnant this year for Thanksgiving has it’s advantages. I can eat whatever I want, blame it on the baby, not stand on...
When I was just starting out in my own place just after college, I really didn't think much about the environment I lived in....
As a mom, I sometimes feel like a walking CDC pamphlet. I know the average incubation period and symptoms of every communicable disease my...
Every year the same thing happens. Winter lingers a bit longer than I would like, spring is on the horizon and I begin to...
Being a woman in long-term recovery from a Substance Use Disorder since May 27, 2007, means I have been drug and alcohol-free for over...
We’ve all seen the headlines. The flu is widespread in almost every state, and this year’s dominant strain is particularly severe.
Most terrifying of all...
We All Have Bad Habits
It's true. We all have our vices, whether we want to believe it or not. For some of us, our...
Here is a comprehensive list for parents to help their children create a healthy relationship with food according to Jamie Gibberman, RD, CDE:
1. Avoid labeling...
I remember when my oldest child first started climbing trees. He seemed far too small and fragile to be towering above my head, bravely...
In + Around Richmond
Being a Millennial Mom in 2019: What it’s Actually Like
“I wouldn’t want to raise a kid today.”
That’s what you’ll hear from most adults over the age of 50. As a 33-year-old “Millennial Mom”...
