Our brains are fascinating.
On my journey as a special needs parent, I learn much about how the brain works through neurologists, behavior analysts, and...
On the average day, you would find me going and coming, running my businesses and shuffling my children around from here to there. I’m...
It is a new year, which means it is a new opportunity to make your self-care a priority. If you have read anything from...
Never in a million years did I ever think that I’d be a stay-at-home-mom.
Before I had my son, my dreams and priorities revolved around...
A year ago, our 7-year old daughter Lily woke up with what we assumed was a mild stomach bug.
But once she threw up, she...
I grew up eating Ramen out of those square packages with a square packet full of chemicals known as the flavor packet. I cringe...
Remember the ad campaign with the tagline, “I haven’t got time for the pain”? Never does that line ring truer than when you are...
We’ve all seen the headlines. The flu is widespread in almost every state, and this year’s dominant strain is particularly severe.
Most terrifying of all...
I was going to write about my anxiety and a recent bout with depression due to stress and overwork.
I was going to write about...
I grew up on cereal, hot dogs, hamburger helper, and plastic cheese.
In 2009, I had my first daughter and I started looking into her...














