I grew up on cereal, hot dogs, hamburger helper, and plastic cheese.
In 2009, I had my first daughter and I started looking into her...
As moms, we want what's best for our families. We care for our partners, our kids, our parents and our extended family of neighbors,...
If you’ve ever welcomed a child into your family, you’ve probably heard this advice:
Don’t worry about vacuuming for the first several months!
And even if...
I have two daughters. That means that twice now, I've done what I refer to as the “maternity leave mambo.” I battled internally and...
I was going to write about my anxiety and a recent bout with depression due to stress and overwork.
I was going to write about...
As a woman, we've heard all the jokes about moms peeing their pants when they laugh or sneeze too hard. I always knew this...
May is Maternal Mental Health Awareness Month.
To some, this may seem like something that doesn't warrant an entire month's attention. For those who have...
We all need playtime.
Whether a “mental health day” or making time for our passions, playtime is important for refueling our tanks. For our kids,...
We all want balance...
Is balance in motherhood a unicorn? We're all trying to find and create balance to deal with our crazy demanding lives,...
Jeanette Stoneman is a mompreneur and personal trainer. She is certified in personal training through the American Council on Exercise and specializes in functional...